O Lord, make me know my end and what is the measure of my days; let me know how fleeting I am! – Psalm 39:4

The word “selah” is used 74 times throughout the Old Testament. Despite this fact, people often skip over the word, since many do not understand what it means. Though it may not significantly change the meaning of a text, understanding the meaning of “selah” can offer a new perspective when reading various Bible passages.

In Psalm 39, David asks the Lord to help him understand how short his life was. David knew that despite his status as an accomplished warrior, king, poet, and musician, his life was like that of every other man and woman – short and small in the grand scheme of the universe. Following this thought in Psalm 39:5, David wrote the word selah.

Although its exact meaning is unknown, “selah” is typically understood as a direction to pause or be silent. It provides an opportunity to stop and reflect on the words that were spoken or read. Further in Psalm 39, David asks God to humble him and remind him of his insignificance compared to the Lord. He then pauses again. David ponders his words in his mind and his heart. He gives himself space to sit and meditate on his request before he moves on.

What a great example this is in today’s busy world! Take time to pause and remember just how big God is. Ask Him to help you recognize how temporary earthly life is. Selah. Spend time resting in the Lord’s presence today. Ask Him to lead the nation’s governing officials to pause and simply sit in His presence, as well.